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Q: Dieting ( No Answer,   2 Comments )
Question  
Subject: Dieting
Category: Health > Fitness and Nutrition
Asked by: microscope-ga
List Price: $6.00
Posted: 04 Jan 2003 20:11 PST
Expires: 13 Jan 2003 08:08 PST
Question ID: 137619
Is Hunza Bread truly the weight loss miracle we've been waiting for?
Where in New Jersey can we buy it... not the recipe, but the bread
itself, ready to eat?
Answer  
There is no answer at this time.

Comments  
Subject: Re: Dieting
From: pinkfreud-ga on 04 Jan 2003 20:34 PST
 
This may interest you:

http://www.philkaplan.com/thefitnesstruth/update_11_3_01.htm
Subject: Re: Dieting
From: tehuti-ga on 05 Jan 2003 07:45 PST
 
Any loaf based on whole grains, with the addition of moderate amounts
of dried fruit, nuts and seeds if desired, would provide you with
complex carbohydrates and fiber that would help supress hunger.
Obviously, slathering a slice with butter would not do much for weight
loss!

A bowl of sugar-free muesli, again with some fruit, nuts and seeds,
and served with skimmed milk, low-fat yogurt or fruit juice, would
have the same effect.

Replacing all processed grains (white bread etc) with whole grains in
your diet would also give similar results, because you would feel
fuller after eating these.

The breads actually eaten by real Hunzas are nothing like the fruit
loaf being perpetrated in the email scam:
http://www.utopiasprings.com/chapatti.htm

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