Trying to find a recipe that would be the equivilant to slim-fast,
that I can make at home.

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Request for Question Clarification by mvguy-ga on 09 Jan 2003 09:11 PST

Do you want something that's nutrionally equivalent, or do you want
something that tastes the same and has a similar texture?  Thanks.

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Clarification of Question by wallmwallm-ga on 10 Jan 2003 14:49 PST

would like to lose weight. like an easy, no preparation, filling foodm
that i can make cheaply at home.
was thinking of something like slimfast, but could be solid or liquid.
Just something i can make all at once and store or freeze.

You'll find several recipes on these pages:

http://www.teenbodybuilding.com/todd7.htm

http://www.stretcher.com/stories/980226a.cfm