I am a member of Bally's fitness. The personal trainers employed there
are attempting to sell me training sessions that will include Bally's
diet. I am interested in learning as much as possible about that
specific diet.
What is the emphasis? Is it similiar to another diet whose specifics
are available elsewhere? Is it generated by a specific software? What
software? etc

Some information about the diet, is available at Bally Fitness own
site: http://www.ballyfitness.com/rapid_results/weight_management/rr_mealplan/