with what can i replace cereals to make bread

<Alternatives to cereals.
Alternative flours are buckwheat, tapioca starch flour and potato
starch flour. Buckwheat is a grain commonly used in the Far East. It
is not a cereal but is a herb. It is made into buckwheat flour which
can be used for a variety of baking products including bread.
http://www.specialfoods.com/buckwheat.html Tapioca flour gives a chewy
taste to breads. It works well in white bread and French bread. Potato
starch flour is good as a thickening agent.
You should be able to buy these flours in a health food shop. I have
also listed some online sources.

Advice for using gluten free flour.
Gluten is the substance that makes stops bread from being crumbly and
falling apart.
Xantham gum is an alternative to gluten. One teaspoon is needed for
each cup of flour.
Often more yeast will be needed to get the bread to rise. Other
alternatives to gluten are Guar Gum and Pre-gel Starch.
http://www.recipesource.com/misc/hints/00/rec0039.html

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Ordering online

Special Foods! TM buckwheat flour cost $7.95 a pound.
http://www.specialfoods.com/flours.html

Ordering information.
http://www.specialfoods.com/orderinginfo.html

Bob?s Red Mill costs $2.23 for 1.5lbs.
http://www.bobsredmill.com/catalog/index.php?action=showdetails&product_ID=89
The product is also sold in stores in the U.S.
Store finder.
http://www.bobsredmill.com/storefinder.php

Tapioca starch flour.
Costs $3.45 for 2lb.
https://secure6.websitecomplete.com/Javamamma/shop/showProd.asp?prod=89

Potato starch flour
Costs $4.19 for 1lb.
http://shop.store.yahoo.com/southnatural/20607.html

A variety of flours.
http://www.glutenfreemarket.com/store/en-us/dept_5.html

Xantham gum
Cost $18.43 for 1lb.
http://www.suttonsbaytrading.com/Sausage_Supplies/22010.html



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Recipes.
Recipe book for breads, bagels and English muffins that contain no
corn, soy, milk or eggs.
Costs $5.75. Buckwheat flour and tapioca starch flour are used instead
of cereal based flours.
http://www.buckwheatpete.com/brdinfo.htm

Buckwheat cookbook
http://www.thebirkettmills.com/products/cookbook_2003.htm

Buckwheat muffins.
http://www.fatfree.com/recipes/muffins/buckwheat-muffins

Buckwheat pancakes.
http://www.bobsredmill.com/recipe/detail.php?rid=324>

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<Additional links:>

<Allergy fighting alternatives to wheat and rice.>
<http://www.emagazine.com/september-october_1999/0999gl_health.html>

<Many people with allergies to cereals have no problems with buckwheat.>
<http://www.labspec.co.za/l_grains.htm>

<According to this site people with grain allergies can often tolerate oat flour.>
<http://shop.store.yahoo.com/carbsmart/aroatflour11.html>



<Search strategy:>

<"intolerance to cereals">
<://www.google.com/search?hl=en&lr=&ie=ISO-8859-1&q=%22intolerance+to+cereals%22>

<"grain allergy" bread>
<://www.google.com/search?q=%22grain+allergy%22+bread&hl=en&lr=&ie=ISO-8859-1>

<"buckwheat flour">
<://www.google.com/search?hl=en&lr=&ie=ISO-8859-1&q=%22buckwheat+flour%22>

<Hope this helps.>

thanks for your help just what i wanted