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Subject:
What's wrong with eating garlic.
Category: Health > Alternative Asked by: declan-ga List Price: $5.00 |
Posted:
03 May 2004 19:30 PDT
Expires: 02 Jun 2004 19:30 PDT Question ID: 340657 |
I am looking for concrete scientic evidence that eating garlic is bad for your health. What harmfull chemical effect does it have on the body? Any studies that have been done to prove its harmful effects. I have heard something about it 'crossing the blood line'. That vegetarians who do yoga in India consider it more harmfull than meat. Any evidence to support this belief? |
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There is no answer at this time. |
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Subject:
Re: What's wrong with eating garlic.
From: pinkfreud-ga on 03 May 2004 19:55 PDT |
Most of the evidence is to the contrary. Garlic seems to lower cholesterol and fight free radicals. It may even be a cancer preventive, according to some studies. |
Subject:
Re: What's wrong with eating garlic.
From: nelson-ga on 03 May 2004 20:21 PDT |
It'll give you bad breath. |
Subject:
Re: What's wrong with eating garlic.
From: ac67-ga on 03 May 2004 20:54 PDT |
Are you a vampire? Because it's bad for vampires... |
Subject:
Re: What's wrong with eating garlic.
From: probonopublico-ga on 03 May 2004 21:20 PDT |
I used to take a Garlic pill daily (at the suggestion of my Doctor) but when I had an op, the anaesthetist shook her head at the Garlic. 'It can cause blood clots', she advised. So, I've never taken a garlic pill since. Do you reckon I can shift my unwanted pills on ebay? |
Subject:
Re: What's wrong with eating garlic.
From: dancethecon-ga on 03 May 2004 22:08 PDT |
That's interesting, Bryan. Everything I've read about garlic says that it's an anticoagulant. I'll have to ask a doctor friend of mine. dtcc |
Subject:
Re: What's wrong with eating garlic.
From: ac67-ga on 04 May 2004 07:23 PDT |
As a physician, I have no idea what "crossing the blood line" means. I also doubt that vegetarians who do yoga in India have done a lot of scientific research to support the claims that it is more harmful than meat, or in what regard. From what I have seen on this subject these substances are more to be avoided due to their stimulating qualities which can interfere with achieving serenity than due to any direct effect on health. However some sites which discuss the subject in greater detail actually state garlic can be useful for promoting 'dynamism' or stimulating those who need to take action, and may be useful in small amounts to aid in digestion which can promote serenity. Because these belief systems are so much different than the Western view of health, it is unlikely you will find a lot of hard evidence to support it. Doesn't mean that it is wrong, but rather that it is not necessarily amenable to our research methods to answer the question. From Pizzorno's Textbook of Natural Medicine: "Based on a great deal of clinical research, the dosage of a commercial garlic product should provide a daily dose equal to at least 4,000 mg of fresh garlic. This dosage translates to at least 10 mg alliin or a total allicin potential of 4,000 mcg. For the vast majority of individuals, garlic is non-toxic at the dosages commonly used. For some, however, it can cause irritation to the digestive tract, while others are apparently unable to effectively detoxify allicin and other sulfur-containing components. Prolonged feeding of very large amounts of raw garlic to rats results in anemia, weight loss and failure to grow.[63] Although the exact toxicity of garlic has yet to be definitively determined, side-effects are rare at the dosage recommended above" It does indeed inhibit platelet aggregation, and thus have an anti-clotting effect. This would probably be of at least as much concern for surgery as causing blood clots, so perhaps probono misunderstood the anesthetist. I couldn't find anything that was much different than the above quote, although it may be more toxic for dogs and cats (and maybe horses). |
Subject:
Re: What's wrong with eating garlic.
From: probonopublico-ga on 04 May 2004 09:06 PDT |
Hi, ac67 Great Comment ... Fascinating! I really did hear and understand the anaesthetist correctly but, subsequently, I was unable to find any corroboration. Now, I know why! Many thanks Bryan |
Subject:
Re: What's wrong with eating garlic.
From: declan-ga on 04 May 2004 20:42 PDT |
Declan here. Really appreciate the comments. Especially by the good doctor. About safe dosages, I have a friend who eats on a regular basis, 5 whole cloves of garlic (for detox purposes). This then exceedes any 'reccomended dosage'. I wonder if this might be harmfull? I just found on http://www.vegan-straight-edge.org.uk/phytotox.htm 'If natural is good, then Hemlock is natural, but for us (as great apes), it would not be good to eat, and it would not be at all natural, in fact the opposite would be true on both counts. However hemlock is eaten with relish by goats, sheep, horses and mice. But what of the things that are generally accepted as foods, but none the less may be toxic. * Onion and Garlic are often touted as being "good for the blood"- in fact both contain oils that inhibit blood platelet aggregation.' And on a site in german http://www.is-is.de/page/haupt.htm I have been told it says something like this 'Because garlic crosses the ?brainbloodborderline? , it is toxic and destroys braincells. That is why it smells everywhere in the body. ' I also dont understand what 'brianbloodborderline ' is and have asked them for an English translation of all they have to say about garlic. Thanks all. |
Subject:
Re: What's wrong with eating garlic.
From: ac67-ga on 05 May 2004 07:14 PDT |
I have found various websites touting herbal remedies recommending garlic anywhere from 1-2 cloves up to 10-20 cloves per day, so no doubt people do this. It is difficult to find studies of toxicity from this, particularly long term effects. In the short term, doses in this range produce primarily GI symptoms - heartburn, upset stomach, nausea, diarrhea, etc. Harder to say what the long term effects are. In regards to the German site, I think what they are referring to is commonly known in the US medical literature as the blood-brain barrier. Most tissues allow most chemicals in the blood to freely diffuse into them. The brain is much more selective in what can come from the blood into brain tissue. This can cause problems or be helpful. For instance, if an antibiotic can't cross the blood-brain barrier, it is useless for meningitis. Most over-the-counter antihistamines, such as Benadryl can cross the barrier, which is why they cause drowsiness. The non-sedating antihistamines don't cross the barrier, so they can still fight allergies without making you sleepy. The fact that something can cross the barrier does not automatically make it toxic, and I have not found anything that really indicates garlic is toxic to brain cells, but I can keep looking. I did find some references which actually suggest (but certainly don't prove) that garlic may protect against Alzheimers. |
Subject:
Re: What's wrong with eating garlic.
From: ashlynn-ga on 07 May 2004 01:37 PDT |
Hmm ... here is my two cents on what I found: Garlic can counter the effects of bifidus and lactobacillus cultures taken to restore normal digestion. It can also cause stomach upset. Raw garlic can cause heartburn and flatulence. If already on blood thinning drugs like warfarin (coumadin), garlic is not a good idea since it would add to the drug's effect. Nursing mothers should use with caution because it might cause colic in some babies. |
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