I have ZoneAlarm on my computer. Whenever I start up, it says,
watchb45.exe is trying to access the Internet. Should I let the file
access the Internet? What is it? Why or why not? I searched on Google
and could find no information at all about this file  or program. I
had a computer savvy person help me but they had never heard of this
either.

Hi newsboy,

No, don't let it access the internet. Do this instead:

1) Download and run Adaware ("Check for Updates Now" before running):
http://www.spychecker.com/program/adaware.html

2) Download and run HijackThis (update this also before running):
http://www.spychecker.com/program/hijackthis.html

Post your HijackThis log on the following forum:
HelpOnThe.Net > TSG Forums > Internet & Networking > Security:
http://forums.techguy.org/forumdisplay.php?f=54

The only reference I could find to watchb45 was the following. Note
that it was suggested that watchb45 be removed:
://www.google.ca/search?q=cache:NNreEHAWmoUJ:forums.techguy.org/t224664.html+watchb45&hl=en

I hope this helps. If you have any questions, please post a
clarification request before closing/rating my answer.

Thank you,
hummer

Google Search Terms Used: watchb45