Some basic techniques i stumbled upon
Dancing Candle Flame
This is a very basic technique.
Light a candle. Relax and focus on the candle flame. Imagine that you
are merging with a candle flame, becoming this candle flame, being
this candle flame. What you're really doing is merging your energy
field with the energy field of the candle.
In NLP terms, by focusing on the candle and tuning into the candle,
you are "pacing" the candle, by directing the flame to move where you
want it to move, you're "leading".
When you feel that you have established good enough "rapport" with the
candle - imagine its flame extending and becoming longer. When you
succeed with this, then imagine it shrinking back, becoming smaller
and smaller; then bending to the side, etc.
When you're done experimenting, just imagine yourself returning back
to your normal state or mind, "emerging" from the candle flame.
Pendulum
This is another basic technique. You can buy a pendulum or make it -
simply attach a small object (e.g. ring) to a string. You could hold
it in your hand, however, this way you'd send unconscious impulses
through your hand, so it's better if you have a pendulum hanging in
front of you (you can attach it to a small stand (like the one's for
table lamps).
Same as in previous exercise, with a candle, focus upon the object
until you create a sense of "oneness" with the object and then imagine
it moving back and forth, clockwise, etc.
There are other techniques which I may post later, which involve
accumulating energy (chi, ki), and projecting it to push the object.
These require more practice.
And, there are still other more esoteric/occult techniques for having
objects appear/disappear at remote locations.
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Moving Small Objects
Choose a small, lightweight object and place it on the table in front of you.
Relax, clear your mind completely and focus on your object.
Visualize a "tunnel" between you and the object. The only thing that
should be present in your awareness is the tunnel and the object at
the end of the tunnel.
Now, imagine your mind's hands coming out and pulling the object in.
Once you feel the pull, you might want to make sounds in your head
that suggest a strong magnetic field (nnnn.... nnn.... nnnn.... )
It may sound silly, but it works!
and this book seems to hold quite a few tips
Psychic Development Workbook,
How to Awaken & Use Your ESP,
by Rodney Davies |
