How does vitamin D help with synthesis

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Request for Question Clarification by nenna-ga on 12 Jul 2004 16:15 PDT

Hello,

Synthesis of what... is a good question. Could you give us more
details on what you're looking for?

Nenna-GA
Google Answers Researcher

synthesis of what?

synthesis of light/heat to energy

http://arbl.cvmbs.colostate.edu/hbooks/pathphys/endocrine/otherendo/vitamind.html

The website above is a great resource. I'm trying to figure out
exactly what you are asking. I think this is the answer your getting
at: light is absorbed by the skin, that energy is used to make vitamin
D, and vitamin D helps absorb calcium, which is not only necessary for
bone synthesis, but also for cell signaling, neurons, cell growth,
etc.

Vitamins A, D, and E are considered antioxidents in the nutrition
world. Antioxidents help to fight free radicals in the blood. They
make the walls of the cell strong to prevent the penetration of
disease. Sources of D are found primarily in dairy products, red meat,
and the sun.

Grasses: such as wheat abd barley are sid to strengthen the
intersitial cell. The inside of the cell. There are many supplements
available containing grasses, or you can use a juicer.
Stay Strong!!
Spinnster