Google Answers: Adult beginers swimming program

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Q: Adult beginers swimming program ( No Answer, 0 Comments )

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Subject: Adult beginers swimming program
Category: Health > Fitness and Nutrition
Asked by: jguar15-ga
List Price: $25.00

Posted: 18 Jul 2004 20:15 PDT
Expires: 24 Jul 2004 12:01 PDT
Question ID: 375963

Where can I find a program to begin swimming.  This should include
stroke types, how long to begin the program, rest time in between
laps/sessions, etc.  A clear, planned out time frame for progression.
What kind of strokes are better for building differant body parts? Is
cross training recomended as well?  if so, what kind.  How many
calories are burned through swimming?

Thanks,

Jeff

Request for Question Clarification by czh-ga on 18 Jul 2004 22:33 PDT
Where are you located?

~ czh ~

Clarification of Question by jguar15-ga on 19 Jul 2004 06:32 PDT
In New York City.

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