I'm not usually interested in quick fix diets as this one sounds but
thought it might start me on my way. I need to eat a lot of protein,
but not as much required on Atkins. I like to keep the meals simple, with
breakfasts focusing on eggs for protein and maybe a fruit. Dinner:
fish or meat, salad and a vegetable. All of these made tasty with the
use of herbs and spices. Please give me some ideas!