Google Answers: cardiovascular training/exercise

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Q: cardiovascular training/exercise ( No Answer, 0 Comments )

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Subject: cardiovascular training/exercise
Category: Health > Fitness and Nutrition
Asked by: frankauf-ga
List Price: $10.00

Posted: 23 Sep 2004 13:54 PDT
Expires: 23 Oct 2004 13:54 PDT
Question ID: 405428

I recently read an article somewhere that a person gets the most out
of a cardio workout during the first 6 or 7 minutes.  It was
suggested that you should switch off with other exercises and
repeatedly go back to cardio to maximize the benefits by having
several "first few minutes". I am trying to find an article that discusses this.

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