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Subject:
Relaxation/Visualization/Stress Reduction/ Guided Imagery CD or Dvd
Category: Health Asked by: zintu-ga List Price: $2.00 |
Posted:
07 Oct 2004 08:31 PDT
Expires: 06 Nov 2004 07:31 PST Question ID: 411534 |
I am looking to purchase online, a cd-rom, or dvd, a relaxation technique that involves, breathing, imagery, and guided visualtion. It generally falls in the categories of "stress management", "yoga", or some kind of "alternative" healing. I do not want music, of beach scenes or anything like that. I do not want a "yogi" teaching me about yoga and all that. I just want a staight foward voice-guided product to help me relax my whole body/mind, so as to begin to achieve a "Delta" brain-wave state, along the lines of entering into and beginning meditation. |
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There is no answer at this time. |
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Subject:
Re: Relaxation/Visualization/Stress Reduction/ Guided Imagery CD or Dvd
From: jackburton-ga on 07 Oct 2004 11:57 PDT |
Check out "InnerTalk" - http://tinyurl.com/53uh5 "Power Imaging is a very special guided imagery programme. Power Imaging assumes that there exists some unconscious motive that prevents the success you are seeking in a given area. As such, Power Imaging is designed to assist and facilitate the uncovering of those unconscious motives. Once uncovered, it becomes much easier to set obsolete and/or self-limiting motives to the side and get on with your best. Power Imaging programmes do require you to take time out, close your eyes and put your feet up. Power Imaging programmes are self hypnosis directed. They combine progressive relaxation procedures, sometimes special brain wave altering sound frequencies, hypnotic induction and deepening techniques as well as our patented InnerTalk method. In order to use Power Imaging you must participate in a closed eye exercise for approximately 45 minutes every day." http://www.innertalk.co.uk/technology/techexplained.htm#powerimaging |
Subject:
Re: Relaxation/Visualization/Stress Reduction/ Guided Imagery CD or Dvd
From: pinkfreud-ga on 07 Oct 2004 12:00 PDT |
Some of this material may be of interest to you: http://www.answers.google.com/answers/threadview?id=159133 |
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