HEllo Jerry999,
The average American consumes an estimated 300-600 calories a day in
refined sugars.
From Friedman Nutrition Notes:
?On a given day, the typical American consumes 15 to 20 percent of
calories from refined sugar, twice the recommended amount. Based on a
2000-calorie diet, that?s equivalent to 300 to 400 calories per day-?
Friedman School of Nutrition Science and Policy
http://nutrition.tufts.edu/news/notes/2002-10.html
?An article done by Tufts University (2002) found that we average more
refined sugar in a single day (by between 300-400 calories worth) than
our prehistoric ancestors ate in an entire lifetime.?
http://www.writing.ucsb.edu/faculty/tingle/courses/W109W/sugarpaper.htm
According to the book "Healthy Habits" by Dave and Anne Frahm a
typical American consumes about 600 calories a day in refined sugars.
?Every year the typical American consumes between 120 and 150 pounds
of refined sugar. That translates to overone third of a pound a day,
600-plus calories of teeth-rotting, health destroying sweetness.?
http://www.afpafitness.com/articles/CutSugar.html
?Last winter, a report published by the American Dietetic Association
called the average American's consumption of sugar excessive. Idiotic
might be a better word since the average American eats 6.4 ounces of
refined sugar per day or 153 pounds per year - more than one third of
which comes from beverages, primarily soft drinks.?
http://www.tnonline.com/archives/sports/2000/11.04/fitness.html
The average American consumes almost 160 pounds of refined sugar each
year -- a 25 percent increase over the past three decades.
http://www.cbsnews.com/stories/2004/03/19/earlyshow/saturday/main607396.shtml
Search strategy:
Refined sugars average calorie intake
Average American ?refined sugar OR sugars +calories
I hope this is helpful.
Best regards,
Bobbie7 |