| View Question |
|
|
 | ||
|
| Subject:
nutritional value
Category: Health > Fitness and Nutrition Asked by: bobbilow-ga List Price: $5.00 |
Posted:
01 Dec 2004 07:30 PST
Expires: 31 Dec 2004 07:30 PST Question ID: 436593 |
What is the comparative nutritional value of oiled versus striped sunflower seeds? |
| ||
|
| There is no answer at this time. |
| ||
|
| Subject:
Re: nutritional value
From: reinedd-ga on 01 Dec 2004 09:19 PST |
http://www.nal.usda.gov/fnic/foodcomp/search/ |
| Subject:
Re: nutritional value
From: tfletch-ga on 29 Dec 2004 08:33 PST |
Thanks for posting the question bobbilow! An excellent website for looking up nutrition facts of foods is http://www.nutritiondata.com A search under "sunflower" comes up with categorized hits for both "Nut and Seed" products as well as "Fats and Oils". http://www.nutritiondata.com/foods-sunflower000000000000000000000.html Although there's a few different types of prep for the seeds, this information hopefully will suffice. Seeds, sunflower seed kernels, oil roasted, without salt 1oz (28g) Calories: 167 Total Fat: 14g Saturated Fat: 2g Cholesterol: 0mg Sodium: 1mg Total Carbohydrate: 6g Dietary Fiber: 3g Sugars: 1g Protein: 6g Seeds, sunflower seed kernels, dry roasted, without salt 1oz (28g) Calories: 164 Total Fat: 14g Saturated Fat: 1g Cholesterol: 0mg Sodium: 1mg Total Carbohydrate: 7g Dietary Fiber: 3g Sugars: 1g Protein: 5g - Fletch |
If you feel that you have found inappropriate content, please let us know by emailing us at answers-support@google.com with the question ID listed above. Thank you. |
| Search Google Answers for |
| Google Home - Answers FAQ - Terms of Service - Privacy Policy |