I am interested in in spezific information about vital materials that are ABSOLUT
compellingly for weight loss. So, i mean, if you don't have this
materials in your body, you have no chance to loss weight... Thats
what i want to know.

(I am german, sorry for my gramma)
Christoph

---

Clarification of Question by makelifebetter-ga on 18 Mar 2005 05:45 PST

To understand me the right way. I am skinny, but i want to write a
spezial Report about this spezial materials, that, without them your
body can not loss weight or lose weight, but very slowly. For example:
Vitamin C is so imortant for losing weight, so that when you got to
few Vitamin C in you body you lose much slower than with much Vitamin
C.

So i want to know more of this facts!
Christoph

Long-term weight loss is not about adding "vital materials" to your
diet. Weight loss is achieved by consuming fewer calories than you
burn. There is no magical substance which compels weight loss.