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Subject:
Freezing when tired
Category: Health > Medicine Asked by: pedersen-ga List Price: $25.00 |
Posted:
02 Apr 2005 07:33 PST
Expires: 03 Apr 2005 22:30 PDT Question ID: 504010 |
Does one freeze more easily when one is tired and why? I would like an answer with credible scientific references. Many thanks :-) |
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There is no answer at this time. |
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Subject:
Re: Freezing when tired
From: myoarin-ga on 02 Apr 2005 19:17 PST |
When you are tired, your blood circulation and metabolism are lower - your system resting and recovering - and since the flow of blood on/under your skin is reduced it is not passing inner body heat to the surface as much as at other times, and you are more aware of the cold. When you are active, the reverse is the case, sports for example, and you are quite comfortable running around in just a t-shirt. |
Subject:
Re: Freezing when tired
From: purkinje-ga on 03 Apr 2005 12:52 PDT |
Also, when tired there is less sympathetic activity, and so less activation of alpha receptors (which constrict peripheral blood vessels when activated), and thus more heat is lost peripherally (myoarin got it backwards). During excercise peripheral vessels constict, which actually decreases blood flow and preserves heat, but metabolites of excercising muscle will take precedent over sympathic innervation (via adenosine receptors, etc.), so vessels dilate, thus causing greatest blood flow to only actively working muscle. Furthermore, in deeper stages of sleep (not REM) your body temperature is unregulated and body temp drops (this actually helps sleep, which is why some people sleep better by leaving a window open or something). Hope that helps. |
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