|
|
Subject:
Girlfriend of 4 months - depressed - says it's not me
Category: Relationships and Society > Relationships Asked by: mousewithnohouse-ga List Price: $3.00 |
Posted:
04 May 2005 20:48 PDT
Expires: 03 Jun 2005 20:48 PDT Question ID: 517940 |
If my girlfriend of 4 months says she has been depressed lately, and insists it's not me when I try to coax the reason for her depression out of her as to what's wrong, but when we're together is completely happy...she just gets depressed during the week...and it seems to be after she works/or has dinner with her depressed ex-boyfriend she gets depressed...any suggestions what's happening? Should I be worried? |
|
Subject:
Re: Girlfriend of 4 months - depressed - says it's not me
Answered By: nenna-ga on 12 May 2005 14:51 PDT Rated: |
Hello mousewithnohouse-ga, My suggesstion would be to give her some space, but be there for her when she needs it, and try not to pry too much. The last thing an upset person wants is someone hounding them about the issues if they're not ready to talk. If she is depressed, you may also want to show her the signs of depression and suggest she go visit a therapist or her doctor. She may be more comfortable talking about the issues with a "stranger" or a medical profession than with someone she has a blossoming realtionship with. Signs of Depression: *Exhaustion on waking * Disrupted sleep, sometimes through upsetting dreams * Early morning waking and difficulty getting back to sleep * Doing less of what they used to enjoy * Difficulty concentrating during the day * Improved energy as the day goes on * Anxious worrying and intrusive upsetting thoughts * Becoming emotional or upset for no particular reason * Shortness of temper, or irritability http://www.clinical-depression.co.uk/Depression_Information/signs.htm Here's a guide to helping someone who is depressed: http://www.healthyplace.com/communities/depression/living/ifyouknow.htm Google Searches Used: ://www.google.com/search?hl=en&ie=UTF-8&oe=UTF-8&q=depression%20symptoms&btnG=Google+Search ://www.google.com/search?hl=en&ie=UTF-8&oe=UTF-8&q=how%20to%20help%20someone%20who's%20depressed&btnG=Google+Search I hope this helps, Nenna-GA Google Answers Researcher |
mousewithnohouse-ga rated this answer: |
|
Subject:
Re: Girlfriend of 4 months - depressed - says it's not me
From: af40-ga on 04 May 2005 22:52 PDT |
Your girlfriend may have some real cause for upset in her life and might just need her own time and space to sort things out. People often become moody and don't want to talk about their problems. However, you should understand that there is a difference between occasional moodiness and true clinical depression. Some signs of 'clinical' depression might be: Persistent sad, anxious, or "empty" mood Feelings of hopelessness, pessimism Feelings of guilt, worthlessness, helplessness Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex Decreased energy, fatigue, being "slowed down" Difficulty concentrating, remembering, making decisions Insomnia, early-morning awakening, or oversleeping Appetite and/or weight loss or overeating and weight gain Thoughts of death or suicide; suicide attempts Restlessness, irritability Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain (from http://www.nimh.nih.gov/publicat/depression.cfm#ptdep2) I would try and talk with her without necessarily questioning "Is it me?" or invoking a sort of guilt complex on her part. If you confront her with that question right from the get-go, she might naturally flinch and say "No." Let her tell you in her own way, at her own pace. The best thing you can do is to be a good listener and tell her that you are there to listen to her no matter what. There are really three possibilities here, in my opinion. 1. She is feeling bad about something in her life, such as her job or her ex-boyfriend, but for some reason is embarassed or shy to talk about the reason. (One possible theory: She might have lingering feelings for her ex but is afraid to tell you? Or another: Perhaps she is worried about her ex and that brings her own feelings down). 2. She may not be conscious of her own depressed thoughts and not even she knows why she feels the way she does. I have known people who had symptoms of depression who simply couldn't say why they felt the way they do. Sometimes, it really amounts to a chemical imbalance in the brain, and coaxing a person to say why they feel the way they do may not go anywhere. 3. She may be confused about her relationship with you. You mentioned that you have been dating her for 4 months now. Perhaps she feels that she has crossed over from simply dating you to somethiing more long term, and many people become scared when that happens. In any case, you should be a good listener and not try and 'coax' her to tell you why she feels the way she does. I find that people tell you a lot more about themselves when they feel comfortable with you and they know they won't get a guilt trip out of it. By the way, these are just my own opinions. I am not a professional in the area of inter-personal relationships. You may want to seek a professional's advice in that regard. |
Subject:
Re: Girlfriend of 4 months - depressed - says it's not me
From: frde-ga on 05 May 2005 02:25 PDT |
Probably her ex boyfriend knows how to 'press her buttons' - ie: manipulate her I do not agree with af40-ga - you need to find out what is going on, and if possible /stop/ it - and fast Doing so may destroy your relationship Not doing so might destroy you. If I had not taken a laissez faire approach, then the population would be one higher. |
Subject:
Re: Girlfriend of 4 months - depressed - says it's not me
From: myoarin-ga on 05 May 2005 05:48 PDT |
I hope one or the other of the researchers who have very good suggestions will answer or comment. You say that she sometimes works or has dinner with her depressed ex-boyfriend and that this seems to cue her feelings. And apparently you two don't see each other during the week, perhaps a logistics problem - time, distance. IF he is depressed - really, or just moping because he is now "ex" - he does not have to be manipulating, just being around someone like that, and maybe having guilt feelings about having broken up and making him mope, can be depressing, especially if that goes on for a couple of days before she sees you again. One can try to be nice and remain friends with an ex if one can go home in the evening and be with "no. one" and know that one is secure in a new relationship. But going back to her place alone after dinner with him - since she still apparently is interested enough in him or his well-being (the guilt feelings) to have dinner with him - is a situation that lets her dwell on his problems, or maybe that is still their problems, the reasons why they broke up. Or - sorry - but maybe they haven't ... Yes, I think you should be worried, unless you truly do not mind her seeing her ex-boyfriend beyond what their work situation requires. If you are happy with her doing that (and we don't know just what that means) let her know that you "approve", but you've got to be real honest with yourself before you do that. If you don't want to do that, then face up to what she could answer and ask her why she keeps seeing him, or bluntly tell her that you don't like it, and why, and deal with the consquences, good or bad. If work schedules or distance are a problem, can they be resolved? Good luck |
Subject:
Re: friend of 4 months - depressed - says it's not me
From: dalman-ga on 05 May 2005 13:58 PDT |
Anytime any friend spends time with her ex, it's a time to worry. More to the point though, you got to ask yourself, do you really want to be around a depressed all the time. I have dated some really downer s...no matter how hot, how y, or cool they are, it's just a real drag. So be kind and supportive. Don't dig. Everyone hates it when people dig for information like that. |
If you feel that you have found inappropriate content, please let us know by emailing us at answers-support@google.com with the question ID listed above. Thank you. |
Search Google Answers for |
Google Home - Answers FAQ - Terms of Service - Privacy Policy |