I am looking for the details of the actual first Weight Watchers Food
Program/Plan.  This would be from the mid 1960s. I mean what was eaten
at each meal, how much, and whatfoods were allowed and not allowed. I
want the specifics. I do not need to know anything about the founding
of Weight Watchers.

Hi, Brenda !

Dotti of Dotti's weight loss zone lists the details of a 1972 plan at

http://www.dottisweightlosszone.com/WWinfo/old1972ww.html


and the Women's and Patients forums at ObGyn.net 

http://forums.obgyn.net/pcos-diet/PCOS-DIET.0205/0064.html

Have a post 
From: Pat Sonnenstuhl, ARNP, CNM, MS 
Sat May 25 21:43:27 2002 

which reads.

"I have all of the WW books, and I think the first stages of the
eating plan was farily low carb, especially starchy carbs. I don't
think we understood why way back then. "

Pat's email address is attached to this post - so you might find an
email to her answers your question.

Good luck.

Just as an aside, I vaguely recall that in the late 70s, they used to
inject people with horse urine to aid weight loss.

I have found my original copy! Thanks to all who tried.