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Q: Research on Clutter ( Answered 5 out of 5 stars,   2 Comments )
Question  
Subject: Research on Clutter
Category: Health
Asked by: holstein13-ga
List Price: $4.50
Posted: 11 Sep 2002 12:53 PDT
Expires: 11 Oct 2002 12:53 PDT
Question ID: 63978
I am working an article regarding clutter in healthcare environments,
and was wondering if you have any research regarding the effects of
clutter on people in general. Higher blood pressure? More anxiety?
etc. Please direct me to the research if know of any.
Answer  
Subject: Re: Research on Clutter
Answered By: nellie_bly-ga on 11 Sep 2002 20:31 PDT
Rated:5 out of 5 stars
 
Hi-

After couple hours of searching, I have found no indication of any
formal research on the physical effects of clutter.   There is
anecdotal reference to the physchological effects in terms of
increased stress and the physical effects of stress.

Here is what I have found.

The most promising for your purposes might be this:

Cluttering behavior sabotages our productivity according to author
Mike Nelson in his widely acclaimed first book, Stop Clutter from
Stealing Your Life, recommended by Caitlin Flanagan, Atlantic Monthly,
because it "…includes a chapter on the medical view of clutter and
another on how clutter can disrupt a person's sex life…"

-----
The above mentioned article in The Atlantic by Caitlin Flanagan,
Leaving It to the Professionals: Clearing away clutter is no
substitute for keeping house, does not deal with medical aspects of
clutter but is interesting nonetheless.

http://www.theatlantic.com/issues/2002/03/flanagan.htm
--------
 "Too much stuff in the home can lead to stress. The average household
accumulates 300 pieces of paper a day and contains 25 percent more
furniture and 75 percent more toys than it needs," according to Don
Aslett, author of Clutter’s Last Stand (Writer’s Digest Books, 1984).
--
According to research, the most common side effects of excessive
stress levels are irritability, insomnia and difficulty in
concentrating. However, feelings of stress for prolonged periods of
time can cause more serious physical complaints such as migraines,
nausea, ulcers, eczema and even heart disease.

http://www.icscottishrecruitment.co.uk/employment-news/detail.cfm?newsid=389
------
American Society of Interior Designers
A visually appealing workplace can have a profound affect on employee
performance and attitudes. Research studies conducted by ASID since
1997 consistently show that a work environment that is attractive and
inviting and reflects a positive image of the company makes employees
feel better about themselves and their work. The research also shows
that when employees are satisfied with the work environment, they feel
good about coming to work and are more likely to work longer hours, be
more productive and stay with their current employer.

Despite the widespread adoption of computers and e-mail, paper
continues to clog today’s offices. Along with new office technologies
has come a proliferation of desktop devices, cords and cables. Finding
a clear space to work can be a challenge. At best, a lack of
cleanliness creates unnecessary obstacles for busy workers. At worst,
it can lead to frustration, stress and reduced performance.

For more information, request a copy of Recruiting and Retaining
Qualified Employees by Design via e-mail to communications@asid.org
http://www.asid.org/news/research_findings/did_you_know/clean.asp
---

--------
Clutterless is support organization for clutterers based on a
12-step-like approach.
The following is from their website
"Cluttering, unlike hoarding and AD/HD, is a self-diagnosed condition.
In a nutshell, if cluttering is causing you problems at home, work or
in your relationships, chances are you could be a clutterer. Some
people are simply not as organized as they would like to be. This is
not about organization. It is about your physical world manifesting
turmoil in your emotional and spiritual life.
 Many clutterers have AD/HD tendencies, and this is not a diagnosis,
but you might consider visiting the ADDA website, www.add.org for more
information. Many AD/ HD people have found that Clutterless meetings
help, with the cluttering aspect of their lives."
http://www.clutterless.org/TOC/Who/q_a.htm
-----------

Clutter is stuck energy with far reaching physical, mental, emotional
& spiritual effects according to Feng Shui practitioners

The concept is explored in the book Clear Your Clutter with Feng
Shui,Karen Kingston
£5.99

http://www.healthk.co.uk/books-geopathic-stress-and-feng-shui.html

I hope this of some help for your article.

Nellie Bly

Request for Answer Clarification by holstein13-ga on 12 Sep 2002 05:01 PDT
Although, I will not be quoting you directly in this article, do you
mind if I use the information you found as a starting point?  I know
the question was implied within my request but I want to make sure
there are no copywright or TOS questions that arise from this.

Clarification of Answer by nellie_bly-ga on 12 Sep 2002 06:32 PDT
Hi Holstein-

There is no problem with your using Google research as a starting
point for your article so long as you make the proper citations to any
specific articles or sites. Keep in mind, however, there may be
specific copyright considerations for any individual article or site.
holstein13-ga rated this answer:5 out of 5 stars
Thanks so much for your answer.  You went above and beyond the call of duty.

Comments  
Subject: Re: Research on Clutter
From: ozlibrarian-ga on 11 Sep 2002 20:40 PDT
 
I’m glad you are doing an article of this kind.  Lots of people have
written articles about clutter but they lack any references and are of
generally poor quality.  There are a myriad of lightweight articles
and self-help books stating that clutter is detrimental to health, but
they seem to be very touch-feely, talking about how clutter affects
one’s state of mind in general.  I could find none that measurably
prove that clutter affects one’s health/and or mental health.

I assume you need academic information.  Finding real evidence will
take more than just a quick look via the internet.  I would suggest
that perhaps a greater investment than $4.50 would be necessary for a
researcher to be able to spend the appropriate time required on this
topic.  Or perhaps a trip to a medical library would be your next
step.

If you are looking at clutter from the angle of health care provision
I would certainly recommend you look at the health economics/time
wasting angle and also the impairment of decision making when there is
too much clutter.  Make sure you define “clutter” eg.  physical mess,
or too much information etc.

What I did find in the time I could spare was…

SOCIOECONOMIC STATUS-HEALTH GRADIENT 
A murky area indeed, and difficult to draw conclusions from a web of
interrelated issues, but this research used a “scale that relied on
raters’ assessments of cleanliness/clutter” etc.  It talked about the
“socioeconomic status-health gradient” saying that it “is inversely
correlated with exposure to suboptimal environmental conditions. By
environmental conditions we mean the physical properties of the
ambient and immediate surroundings ……including pollutants, toxins,
noise, crowding as well as exposure to settings such as neighborhoods,
housing, schools and work environments. We will also briefly cite
evidence that each of these environmental factors, in turn, is linked
to health.”
http://www.macses.ucsf.edu/Research/Social%20Environment/notebook/suboptimalEnv.html

PERCEPTION
Talking about visual clutter:  “Multiple representations of objects in
our visual field are constantly competing with each other for our
brain's limited visual processing capacity. What's more, they mutually
cancel each other out; visual clutter actually suppresses the brain's
responsiveness.”  And “focused attention enhanced the end-of-circuit
responses to simultaneously presented stimuli more strongly than to
sequentially presented stimuli. "Thus, the suppressive interactions
were partially canceled-out by attention,”
http://www.nih.gov/news/pr/oct98/nimh-01.htm
National institutes of Health Press Release

PERSONALITY TRAITS
Clues In All That Clutter:  Studys Shows Person's Space Gives Clues
About Personality Traits
http://www.thebakersfieldchannel.com/Health/1569566/detail.html
Researchers looked at 94 offices and 83 student bedrooms. Other
personality traits studied were extroversion, agreeableness and
emotional stability.
For more information, call the University of Texas Psychology
Department at (512) 471-1628 or contact Gosling at
gosling@psy.utexas.edu

HOARDERS AND HOARDING
I came across lots of material that discussed clutter as a symptom of
poor mental health, rather than as a cause of poor mental health.
“Hoarding or cluttering may sometimes be a sign of a mental illness,
such as obsessive-compulsive disorder, depression, dementia, or
paranoid schizophrenia.”  and “Why is hoarding dangerous? Hoarding
represents a form of self-neglect, leading to health and safety risks.
The hoarder subjects himself to fire and disease hazards, as well as
the possibility of falls. Neighbors may become aware of strong odors
and an increased need for vector control”  and “the hoarder may be
unable to distinguish trash from treasure. Hoarders often report a
lifetime of difficulty making decisions…”
http://www.vitalco.net/messanger/W2002-Hoarding.htm
Chaos And Clutter: When Hoarding Becomes a Community Concern By
Roberta L. Wertenberg
“A well-defined program of cognitive-behavioral therapy helps reduce
acquisition behavior and improves confidence, problem recognition,
decisiveness, and organization among compulsive hoarders”
and “Compulsive hoarding is characterized by acquiring and failing to
discard possessions that appear to be useless or of limited value. The
acquisition leads to cluttered living spaces and significant distress
or impairment in functioning.”
and “Hoarders with fear-based attachments see their possessions as
symbols of safety; without their possessions, they may feel
vulnerable. In hoarders with grief-based attachments, thoughts of
getting rid of possessions promote strong feelings of grief, as though
losing possessions is like losing a friend.  Hoarders with guilt-based
attachments may feel that they are responsible for ensuring that items
are not wasted. Those with sentimentally based attachments may feel
that if they discard too many things, there will be little left of
themselves. These types of hoarders may feel their belongings are
extensions of themselves”.
Cognitive-Behavioral Therapy Can Cut Compulsive Hoarding. ANNE
JACOBSON. Clinical Psychiatry News.  June 2001 v29 i6 p52.
Full Text: COPYRIGHT 2001 International Medical News Group
http://nasw.org/users/ajacobson/IMNG/CPN_ADAA_hoarding_htm.html

FALLS IN THE ELDERLY
There is a lot of material regarding falls in the elderly.  Some say
that “just having things out of place can cause falls. When objects
are out of their normal place, they can be overlooked and tripped
over.”
Although I don’t believe this article is of sufficient academic
standard for your needs.
http://www.nursing.wright.edu/practice/falls/

On the same topic of clutter and falls in the elderly the other (more
substantiated) angle suggests that “overall health is more important
in preventing a fall than whether or not you clean up the clutter”
This refers to factors such as medication, eye prescriptions, balance
etc…
To Prevent Falls, Focus on Health, Not Clutter. 
Tufts University Health & Nutrition Letter.  Feb 2001 v18 i12 p2.
Full Text: COPYRIGHT 2001 W.H. White Publications, Inc. 
“none of these hazards was associated with an increased risk of
falling after controlling for other potentially confounding factors.” 
Home environmental hazards and the risk of fall injury events among
community-dwelling older persons.
Richard W. Sattin, Juan G. Rodriguez, Carolee A. DeVito, Phyllis A.
Wingo. Journal of the American Geriatrics Society.  June 1998 v46 n6
p669(8).

I accessed these last two articles (and there are many more to be
found there) via an online database called the “Health and Wellness
Resource Centre”, If you cannot access it via your own library, my
library is http://www.monlib.vic.gov.au/online.html  although you
would have to live in Victoria, Australia to join, and use your
library barcode as a password.  Click on “Gulliver”.  Click on “Health
and wellness”.  I can email these two articles to any email address if
you wish to put your email address in a question clarification, but I
can’t quote more here due to copyright regulations.
Search Strategy:  I searched on clutter health

Other Search terms used
Google:  clutter health research

Google Answers gives you great value for $4.50 I would say!  Good luck
with your article :)
Subject: Re: Research on Clutter
From: holstein13-ga on 12 Sep 2002 04:58 PDT
 
I am overwhelmed by you contributions.  Thanks for the information.

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