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Q: Morning vs. Evening exercise regiment ( No Answer,   0 Comments )
Subject: Morning vs. Evening exercise regiment
Category: Health > Men's Health
Asked by: jaidee-ga
List Price: $25.00
Posted: 05 Mar 2006 15:01 PST
Expires: 04 Apr 2006 16:01 PDT
Question ID: 703961
I work a 4 ten hour schedule which often leaves me tired (not
exhausted)at the end of a workday.  I have tried a.m. workouts but
have difficulty waking up.

Is there any clinical studies that may shed light on this issue. 
Also, is  there any data that would indicate that strenuous exercise
immediatley following sleep has adverse reactions in middle aged men
with moderarate high BP   Tahk You
There is no answer at this time.

There are no comments at this time.

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