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Subject:
Muscle ailignment and pain
Category: Health > Conditions and Diseases Asked by: treerust-ga List Price: $20.00 |
Posted:
10 May 2006 07:06 PDT
Expires: 18 May 2006 09:22 PDT Question ID: 727263 |
Here is how the issue is described....All on the right side... ball & heel of foot feel like I've hopped a marathon (fatigued) & my arch seems to collapse no matter what orthodic I wear. The combination of pain & unstable footing makes me limp. All of the muscles that surround my right hip are always tight & knotted from being in being in pain 24/7 & limping. They actually fight each other, remaining flexed so the only way to relax is lay on my stomach. The muscles in my neck (right below right ear) seem to have the same relationship with my right shoulder/back. No position feels natural so don't have a relaxed or normal posture. I'm constantly fighting to look somewhat normal but it's hard because I can't see myself (unless there's a mirror) & I can't trust the feedback that my body provides. | |
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There is no answer at this time. |
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Subject:
Re: Muscle ailignment and pain
From: umiat-ga on 10 May 2006 07:47 PDT |
Hi, treetrust-ga! I recommend that you see a practitioner who is focused on postural alignment. The Egoscue Clinic has an online postural therapy program that involves a menu of exercises designed from photographs of your body from all four sides. There may also be an Egoscue therapist near you. I've been through this program and found it very helpful. Egoscue http://www.egoscue.com/htdocs/index.asp Egoscue online therapy http://www.egoscue.com/htdocs/therapy/index.asp Clinic locations https://www.egoscue.com/htdocs/clinics/locations.asp You might also try to visit a physical therapist who is trained in treating postural imbalance like those at the Hruska clinic. http://www.hruskaclinic.com/expertise.htm See the following list of Postural Restoration Insitute certified therapists: http://www.posturalrestoration.com/about/certification.html |
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