Any one knows good pop3 / smtp auth hostings ?

Are you wanting a good host to host your website email or just a good
one for personal use?

If you are looking for a good non-domain spacific, try Gmail. They
offer Free SMTP, POP3 and good spam filtering.
http://www.gmail.com

If you are looking for a good host to host your website email address,
try something like:
http://www.mydomain.com/email/

but you need to understand, 99% of hosts support email hosting, so if
you find a good cheap host mostlikely they provide atleast email
forwarding.

Does that help?
-ALL

I am using Simplicato for my domain, delmarsi.com. The service is
fast, reliable and high quality. I went from 100 - 150 spam mails per
account per day to 3 per day tops. And I haven't had a virus since I
have joined.

I have a mixture of 100MB and 1GB accounts that I control. And,
finally I can access my mail via IMAP, POP3, SMTP or Webmail that is
branded with my corporate colors and my logo. So net net I think that
it is the ulitmate service.