I'm curious whether Odwalla's Superfood contributes towards the USDA
recommended servings of fruits & vegetables, and if so in what
amounts. A friend insists that I lose a lot of nutritional benefits by
drinking it in a processed form like Odwalla offers, but aside from a
lack of fiber it looks
like pretty healthy stuff to me. Would I really be that much better
off eating fresh, or am I really able to get a decent compromise
between convenience and health by drinking Superfood?