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Subject:
Staying Asleep after drinking
Category: Health > Fitness and Nutrition Asked by: sakoide-ga List Price: $2.50 |
Posted:
27 Oct 2006 15:36 PDT
Expires: 26 Nov 2006 14:36 PST Question ID: 777606 |
I would like to know why my friend (ha ha but it's true) can't stay asleep for a full night when she drinks alchohol. She says she typically wakes up after about two or three hours. Is there a cutoff point before bed that she should stop drinking? |
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There is no answer at this time. |
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Subject:
Re: Staying Asleep after drinking
From: myoarin-ga on 27 Oct 2006 18:37 PDT |
Does she wake up because she has to go to the bathroom (a healthy reason)? If so, probably if she stopped drinking an hour or two before going to bed, and went just before doing so, she wouldn't wake up. |
Subject:
Re: Staying Asleep after drinking
From: markvmd-ga on 27 Oct 2006 18:49 PDT |
I seem to recall that ages ago I read people wake up when the booze finishes being processed out of the system. |
Subject:
Re: Staying Asleep after drinking
From: myoarin-ga on 28 Oct 2006 04:32 PDT |
Hi Mark, Maybe you read that somewhere, but not from anyone who ever woke up with hangover. But I am not suggesting that the lady in question may be. Cheers, Myoarin |
Subject:
Re: Staying Asleep after drinking
From: frde-ga on 28 Oct 2006 04:35 PDT |
It sounds to me as if she is not drinking enough. |
Subject:
Re: Staying Asleep after drinking
From: tr1234-ga on 28 Oct 2006 08:28 PDT |
Facetiousness aside, I think there's some research that indicate that drinking disrupts (I think) the REM stage of sleep, leading some to have an overall more fitful or less restful sleep. The article at http://alcoholism.about.com/cs/alerts/l/blnaa41.htm might be a good starting place in hunting down more specific information. |
Subject:
Re: Staying Asleep after drinking
From: revamped-ga on 29 Oct 2006 01:21 PDT |
if she is drinking sugar filled drinks, or coke as a mixer, this may be any explanaion |
Subject:
Re: Staying Asleep after drinking
From: ironclaw-ga on 17 Nov 2006 12:46 PST |
all the alcohol in her blood could be waking her.It would just be better if she didnt drink at all!! |
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