Hello, tedlegend1-ga!
These are the most comprehensive sites I have found concerning
detoxification. I hope you find them helpful!
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"Detox." The Site.org
http://www.thesite.org/healthandwellbeing/fitnessanddiet/healthyeating/detox
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The following link has general information, detox foods, recipes, a quiz, etc:
"Detox Diet Plan - Two-Week Plan to Cleanse with Foods and Herbs."
From Cathy Wong, N.D
http://altmedicine.about.com/cs/dietarytherapy/a/Detox_Diet_Plan.htm
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Several helpful links:
"Detox and Body Cleansing Programs." Chet Day's Health and Beyond
http://chetday.com/detoxmenu.html
See "Detoxification Details," by Ted H. Spence. DDS, ND, PhD/DSc, MPH
http://chetday.com/spencedetox.html
See "A Simple and Highly Effective Cleansing Program," By Dr. Ben Kim.
http://chetday.com/applecleanse.htm
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"Practical Hints for a Detoxifying Regime," by Dr. Kiki Sidhwa, N.D.,
D.O., D.N.H. http://www.healthrecipes.com/detox_diet.htm
"Spring Cleaning! Time for Rapid Detox!," by Beverly B. Ferguson
http://www.healthrecipes.com/rapid_detox.htm
"Body Detox Diet," Dr. Stanley S. Bass
http://www.healthrecipes.com/body_detox.htm
"Herbal Detox," By Ted H. Spence
http://www.healthrecipes.com/herbal_detox.htm
"Detox diet." Health 24.
http://www.health24.com/dietnfood/Weight_Centre/15-51-85,15716.asp
"A Healthy Approach to Detox Dieting," by Lynn Grieger, RD, CDE. IVillage
http://diet.ivillage.com/plans/0,,2fzf,00.html
"What's Happening to Your Body," by LYNDEL COSTAIN. BBC Lifestyle
http://www.bbc.co.uk/lifestyle/detox/feature2.shtml
"Establish a detox lifestyle," by Suzannah Olivier.
http://www.ivillage.co.uk/health/hlive/style/articles/0,,181167_608075,00.html
General Overview
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"Seasonal Detox - cleansing toxins from body through diet." Vegetarian
Times, March, 1999 by Norine Dworkin.
http://findarticles.com/p/articles/mi_m0820/is_1999_March/ai_53978551
"Are Detox Diets Safe?" Teens Health
http://kidshealth.org/teen/question/dieting/detox_diets.html
"Detox Diets Under the Spotlight," By Juliette Kellow BSc SRD.
http://www.weightlossresources.co.uk/diet/detox.htm
"Detox diets: Health regimen or latest fad?," By Stephanie Smith. CNN
http://www.cnn.com/2003/HEALTH/diet.fitness/08/01/body.detox/
"Do detox diets work?" by Alyson Greenhalgh. BBC Health
http://www.bbc.co.uk/health/healthy_living/your_weight/eatingwell_detox.shtml
"Detox today or diet tomorrow?" by Patsy Wescott
http://www.channel4.com/health/microsites/0-9/4health/food/ydi_detox.html
"Detox Diets: Cleansing the Body. Spring Cleaning." By Jeanie Lerche
Davis. WebMD. http://my.webmd.com/content/article/11/1671_52826
"Rethinking Detox Diets," by Neeta Lal. India Nest
http://www.boloji.com/wfs4/wfs448.htm
Recipes
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"Detox Healthy Eating Plan." Menus written by FIONA HUNTER
http://www.bbc.co.uk/lifestyle/detox/menu.shtml
"Kate's Raw Recipes."
http://www.organicfood.co.uk/inspiration/raw.html
"Delightful Detox Recipes."
http://www.freshliving.com/recipes3.htm
"Delicious detox snacks," by Suzannah Olivier
http://www.ivillage.co.uk/health/hlive/style/articles/0,,181167_608071,00.html
"After the New Year detox."
http://www.shazzie.com/raw/articles/retox.shtml
"Ginger Healing Detox Tea with Turmeric."
http://www.care2.com/channels/solutions/food/1849
"Spa Cuisine: Zesty Lemon Detox Tea."
http://www.care2.com/channels/solutions/bms/635
"Detox drinks." Pamela Clark, ACP test kitchen
http://aww.ninemsn.com.au/article.aspx?id=65280&subsectionname=archive
"Cranberry Elixer - Detox." My Private Coach
http://www.myprivatecoach.com/myPrivateCoach/recipes/cranberry_elixir_detox_healthy_recipe.php
"Herb Detox Soup." Gourmet Garden
http://www.gourmetgarden.com/recipes/recipe.asp?Rec_ID=182
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Have fun putting these references to good use!
Sincerely,
umiat
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